Made of finely ground almonds, this flour alternative is gluten-free and low in carbohydrate. The almonds are blanched with the skins removed to create a finer texture.
 
Rich in
	
Vitamin E
	
Monounsaturated fats
	
Fiber
	
Biotin
	
Minerals: Calcium, Phosphorus, Magnesium
 
Eat
	
Use almond flour instead of all-purpose flour in baked goods, or as a breading for fish.